Detox After the Holidays: 5 Herbal Products and a 30-Day Plan
A detox after the holidays is one of the easiest ways to feel back in shape in January. After weeks of rich food, sweets and late nights, many of us want a lighter routine. We have picked 5 traditional herbal products – teas, a herbal coffee, a probiotic paste and a herbal drink – plus a simple 30-day plan showing how to fit them into your day.
Why a detox after the holidays?
The festive season usually brings:
- more sugar and fatty food than usual
- alcohol and fizzy drinks
- processed food
- less movement
- stress and too little sleep
A short reset – lighter meals, more water, more movement and a few herbal teas – helps many people get back into a healthy rhythm. Herbal products are not a magic fix, but they make the new routine easier and more enjoyable.
Top 5 herbal products for a detox after the holidays
1. Diox TeaDetox – 30-day herbal tea
Diox TeaDetox is a herbal tea with 60 sachets (a 30-day supply) that combines:
- Green tea – naturally rich in antioxidants
- Guarana – a natural source of caffeine
- L-carnitine
- Goji berries and blueberries
- Fennel and rosemary – traditionally used in herbal teas after meals
How to use: 2 sachets a day (morning and evening) for 30 days. Contains caffeine.
2. ForX5 Magic Mix – herbal powder drink with fenugreek
ForX5 Magic Mix is a herbal powder drink (30 sachets) for people who find it hard to gain weight and want a nourishing addition to their day.
- Fenugreek – traditionally used in Turkish and Middle Eastern cuisine
- Ginger and cinnamon
- Wheat and milk powder
- No artificial additives
How to use: 1 sachet a day, stirred into milk or water.
3. ForX5 Lemon Tea – herbal tea with lemon
ForX5 Lemon Tea is a refreshing herbal drink with lemon that combines:
- Ginger
- Ginseng
- Ginkgo biloba
- Cinnamon and mint
Caffeine-free, so you can enjoy it at any time of day.
How to use: 1 sachet a day, stirred into warm or cold water.
4. iColon – herbal paste with probiotic
iColon is a herbal molasses paste with the probiotic culture Bacillus subtilis – a simple way to add a probiotic to your morning routine.
- Probiotic Bacillus subtilis
- Turmeric and ginger
- Fennel and chicory
How to use: 1 teaspoon a day, before a meal.
5. Iron Coffee – herbal coffee
For coffee lovers who want something different, Iron Coffee is an instant coffee blended with herbs:
- Instant coffee with herbal extracts
- Ginseng, ginger and cinnamon
- Ginkgo biloba
- Parsley and flaxseed
How to use: 1 sachet a day, stirred into hot water. Contains caffeine.
A simple 30-day plan
Here is one way to combine the products during the day:
- Morning: 1 sachet Diox TeaDetox + 1 sachet Iron Coffee
- Lunch: 1 teaspoon iColon (before the meal) + 1 sachet ForX5 Magic Mix (after the meal)
- Afternoon: 1 sachet ForX5 Lemon Tea
- Evening: 1 sachet Diox TeaDetox
Diox TeaDetox and Iron Coffee both contain caffeine – if you are sensitive to caffeine, have the second Diox sachet earlier in the day.
More tips for a successful detox
- Drink plenty of water – at least 2 litres a day
- Eat more vegetables and fruit – rich in fibre
- Cut back on sugar and processed food
- Move every day – at least 30 minutes
- Sleep well – 7–8 hours a night
- Keep meals balanced – see the NHS Eat Well guide for simple, practical advice
Conclusion
January is the perfect month for a fresh start. Combined with lighter meals, water and movement, these traditional herbal products – herbal teas, a probiotic paste, a herbal coffee and ForX5 Magic Mix – make a detox after the holidays easier to stick to.
Find all the products in our Weight Loss & Detox category, or read our guide on how to take epimedium macun.
Note: This article is for general information only and does not replace medical advice. Talk to your doctor before taking herbal supplements, especially if you are pregnant, have a health condition or take medication.
